Vasiliy Sergeev 20:33 row
2,115
Meters
20:33.7
Time
4:51.6
Pace
116
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 163 |
February 15, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 2,115 | 4:51.6 | 14 | 348 | 20 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 21 |
| 10:00.0 | 511 | 4:53.5 | 14 | 347 | 22 |
| 15:00.0 | 526 | 4:45.1 | 15 | 351 | 21 |
| 20:00.0 | 511 | 4:53.5 | 14 | 347 | 21 |
| 20:33.7 | 50 | 5:37.0 | 9 | 331 | 18 |
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Workout Graph
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