Vasiliy Sergeev 21:45 row
2,124
Meters
21:45.5
Time
5:07.3
Pace
121
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 156 |
February 14, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 2,124 | 5:07.3 | 12 | 341 | 20 |
| 5:00.0 | 504 | 4:57.6 | 13 | 345 | 21 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 15:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 20:00.0 | 485 | 5:09.2 | 12 | 340 | 20 |
| 21:45.5 | 163 | 5:23.6 | 10 | 335 | 20 |
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Workout Graph
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