Vasiliy Sergeev 21:08 row
2,114
Meters
21:08.2
Time
4:59.9
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 159 |
February 11, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 2,114 | 4:59.9 | 13 | 344 | 20 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 21 |
| 10:00.0 | 504 | 4:57.6 | 13 | 345 | 22 |
| 15:00.0 | 506 | 4:56.4 | 13 | 346 | 20 |
| 20:00.0 | 501 | 4:59.4 | 13 | 344 | 20 |
| 21:08.2 | 106 | 5:21.6 | 11 | 336 | 19 |
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Workout Graph
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