Vasiliy Sergeev 22:45 row
2,117
Meters
22:45.2
Time
5:22.4
Pace
126
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 163 |
February 11, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 2,117 | 5:22.4 | 10 | 335 | 20 |
| 5:00.0 | 473 | 5:17.1 | 11 | 337 | 20 |
| 10:00.0 | 461 | 5:25.3 | 10 | 334 | 20 |
| 15:00.0 | 466 | 5:21.8 | 10 | 336 | 21 |
| 20:00.0 | 469 | 5:19.8 | 11 | 336 | 21 |
| 22:45.2 | 248 | 5:33.0 | 9 | 332 | 20 |
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Workout Graph
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