Vasiliy Sergeev 21:59 row
2,114
Meters
21:59.0
Time
5:11.9
Pace
123
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 160 |
February 10, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 2,114 | 5:11.9 | 12 | 339 | 21 |
| 5:00.0 | 491 | 5:05.4 | 12 | 342 | 21 |
| 10:00.0 | 484 | 5:09.9 | 12 | 340 | 22 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 21 |
| 20:00.0 | 477 | 5:14.4 | 11 | 338 | 21 |
| 21:59.0 | 185 | 5:21.6 | 11 | 336 | 21 |
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Workout Graph
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