Vasiliy Sergeev 21:28 row
2,112
Meters
21:28.7
Time
5:05.0
Pace
120
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 160 |
February 09, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 2,112 | 5:05.0 | 12 | 342 | 21 |
| 5:00.0 | 490 | 5:06.1 | 12 | 341 | 21 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 22 |
| 15:00.0 | 494 | 5:03.6 | 13 | 343 | 21 |
| 20:00.0 | 491 | 5:05.4 | 12 | 342 | 22 |
| 21:28.7 | 142 | 5:12.3 | 11 | 339 | 21 |
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Workout Graph
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