Vasiliy Sergeev 20:11 row
2,023
Meters
20:11.9
Time
4:59.5
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 162 |
February 08, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 2,023 | 4:59.5 | 13 | 344 | 18 |
| 5:00.0 | 506 | 4:56.4 | 13 | 346 | 20 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 22 |
| 15:00.0 | 500 | 5:00.0 | 13 | 344 | 22 |
| 20:00.0 | 507 | 4:55.8 | 14 | 346 | 21 |
| 20:11.9 | 12 | 8:15.8 | 3 | 309 | 8 |
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Workout Graph
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