Vasiliy Sergeev 21:54 row
2,155
Meters
21:54.6
Time
5:05.0
Pace
122
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 159 |
February 04, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 2,155 | 5:05.0 | 12 | 342 | 21 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 22 |
| 10:00.0 | 490 | 5:06.1 | 12 | 341 | 22 |
| 15:00.0 | 491 | 5:05.4 | 12 | 342 | 21 |
| 20:00.0 | 490 | 5:06.1 | 12 | 341 | 20 |
| 21:54.5 | 189 | 5:02.9 | 13 | 343 | 20 |
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Workout Graph
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