Vasiliy Sergeev 21:19 row
2,114
Meters
21:19.8
Time
5:02.6
Pace
119
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 158 |
February 03, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 2,114 | 5:02.6 | 13 | 343 | 21 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 22 |
| 10:00.0 | 495 | 5:03.0 | 13 | 343 | 21 |
| 15:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 20:00.0 | 493 | 5:04.2 | 12 | 342 | 21 |
| 21:19.7 | 129 | 5:08.9 | 12 | 340 | 20 |
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Workout Graph
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