Vasiliy Sergeev 21:40 row
2,113
Meters
21:40.6
Time
5:07.7
Pace
121
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 157 |
January 30, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 2,113 | 5:07.7 | 12 | 341 | 20 |
| 5:00.0 | 488 | 5:07.3 | 12 | 341 | 20 |
| 10:00.0 | 497 | 5:01.8 | 13 | 343 | 21 |
| 15:00.0 | 480 | 5:12.5 | 11 | 339 | 20 |
| 20:00.0 | 489 | 5:06.7 | 12 | 341 | 20 |
| 21:40.5 | 159 | 5:16.0 | 11 | 338 | 20 |
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Workout Graph
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