Vasiliy Sergeev 21:00 row
2,027
Meters
21:00.5
Time
5:10.9
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 159 |
January 29, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 2,027 | 5:10.9 | 12 | 340 | 20 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 20 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 21 |
| 15:00.0 | 487 | 5:08.0 | 12 | 341 | 20 |
| 20:00.0 | 493 | 5:04.2 | 12 | 342 | 20 |
| 21:00.5 | 92 | 5:28.8 | 10 | 333 | 20 |
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Workout Graph
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