Vasiliy Sergeev 21:20 row
2,112
Meters
21:20.9
Time
5:03.2
Pace
119
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 158 |
January 29, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 2,112 | 5:03.2 | 13 | 343 | 20 |
| 5:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 10:00.0 | 493 | 5:04.2 | 12 | 342 | 21 |
| 15:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 20:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 21:20.9 | 126 | 5:21.0 | 11 | 336 | 20 |
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Workout Graph
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