Vasiliy Sergeev 18:56 row
2,015
Meters
18:56.5
Time
4:42.0
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 168 |
January 28, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 2,015 | 4:42.0 | 16 | 353 | 21 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 21 |
| 10:00.0 | 526 | 4:45.1 | 15 | 351 | 21 |
| 15:00.0 | 536 | 4:39.8 | 16 | 354 | 21 |
| 18:56.5 | 414 | 4:45.6 | 15 | 351 | 21 |
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Workout Graph
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