Vasiliy Sergeev 21:04 row
2,114
Meters
21:04.3
Time
4:59.0
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 164 |
January 27, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 2,114 | 4:59.0 | 13 | 345 | 21 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 22 |
| 10:00.0 | 500 | 5:00.0 | 13 | 344 | 22 |
| 15:00.0 | 503 | 4:58.2 | 13 | 345 | 21 |
| 20:00.0 | 502 | 4:58.8 | 13 | 345 | 21 |
| 21:04.2 | 105 | 5:05.7 | 12 | 342 | 20 |
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Workout Graph
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