Vasiliy Sergeev 19:25 row
2,011
Meters
19:25.9
Time
4:49.8
Pace
111
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 160 |
January 22, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.9 | 2,011 | 4:49.8 | 14 | 349 | 20 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 21 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 20 |
| 15:00.0 | 511 | 4:53.5 | 14 | 347 | 20 |
| 19:25.9 | 451 | 4:54.7 | 14 | 347 | 21 |
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Workout Graph
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