Vasiliy Sergeev 19:04 row
2,017
Meters
19:04.3
Time
4:43.6
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 166 |
January 20, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.3 | 2,017 | 4:43.6 | 15 | 352 | 21 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 23 |
| 10:00.0 | 522 | 4:47.3 | 15 | 350 | 21 |
| 15:00.0 | 540 | 4:37.7 | 16 | 356 | 21 |
| 19:04.2 | 420 | 4:50.7 | 14 | 349 | 21 |
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Workout Graph
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