Vasiliy Sergeev 19:17 row
2,021
Meters
19:17.6
Time
4:46.3
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 163 |
January 16, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 2,021 | 4:46.3 | 15 | 351 | 20 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 20 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 21 |
| 15:00.0 | 533 | 4:41.4 | 16 | 354 | 20 |
| 19:17.5 | 449 | 4:46.7 | 15 | 351 | 21 |
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Workout Graph
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