Vasiliy Sergeev 20:32 row
2,067
Meters
20:32.7
Time
4:58.1
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 159 |
January 16, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 2,067 | 4:58.1 | 13 | 345 | 20 |
| 5:00.0 | 504 | 4:57.6 | 13 | 345 | 20 |
| 10:00.0 | 499 | 5:00.6 | 13 | 344 | 21 |
| 15:00.0 | 501 | 4:59.4 | 13 | 344 | 21 |
| 20:00.0 | 513 | 4:52.3 | 14 | 348 | 20 |
| 20:32.7 | 50 | 5:27.0 | 10 | 334 | 18 |
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Workout Graph
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