Vasiliy Sergeev 20:09 row
2,061
Meters
20:09.6
Time
4:53.4
Pace
114
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 159 |
January 15, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 2,061 | 4:53.4 | 14 | 347 | 18 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 21 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 22 |
| 15:00.0 | 509 | 4:54.6 | 14 | 347 | 20 |
| 20:00.0 | 519 | 4:49.0 | 14 | 349 | 21 |
| 20:09.5 | 14 | 5:39.2 | 9 | 330 | 7 |
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Workout Graph
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