Vasiliy Sergeev 8:12 row
785
Meters
8:12.8
Time
5:13.8
Pace
45
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 157 |
January 12, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.8 | 785 | 5:13.8 | 11 | 338 | 19 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 19 |
| 8:12.8 | 306 | 5:15.0 | 11 | 338 | 19 |
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Workout Graph
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