Vasiliy Sergeev 21:04 row
2,125
Meters
21:04.1
Time
4:57.4
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 158 |
January 10, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 2,125 | 4:57.4 | 13 | 345 | 19 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 20 |
| 10:00.0 | 500 | 5:00.0 | 13 | 344 | 21 |
| 15:00.0 | 516 | 4:50.6 | 14 | 349 | 19 |
| 20:00.0 | 499 | 5:00.6 | 13 | 344 | 19 |
| 21:04.0 | 102 | 5:13.7 | 11 | 339 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.