Vasiliy Sergeev 20:16 row
2,016
Meters
20:16.8
Time
5:01.7
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 153 |
January 04, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 2,016 | 5:01.7 | 13 | 343 | 19 |
| 5:00.0 | 491 | 5:05.4 | 12 | 342 | 20 |
| 10:00.0 | 495 | 5:03.0 | 13 | 343 | 20 |
| 15:00.0 | 508 | 4:55.2 | 14 | 346 | 20 |
| 20:00.0 | 498 | 5:01.2 | 13 | 344 | 20 |
| 20:16.7 | 25 | 5:34.0 | 9 | 332 | 15 |
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Workout Graph
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