Vasiliy Sergeev 29:45 row
3,010
Meters
29:45.1
Time
4:56.5
Pace
168
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 163 |
January 01, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.1 | 3,010 | 4:56.5 | 13 | 346 | 19 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 20 |
| 10:00.0 | 505 | 4:57.0 | 13 | 345 | 20 |
| 15:00.0 | 498 | 5:01.2 | 13 | 344 | 19 |
| 20:00.0 | 505 | 4:57.0 | 13 | 345 | 20 |
| 25:00.0 | 506 | 4:56.4 | 13 | 346 | 19 |
| 29:45.0 | 479 | 4:57.4 | 13 | 345 | 19 |
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Workout Graph
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