Vasiliy Sergeev 20:14 row
2,030
Meters
20:14.3
Time
4:59.0
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 155 |
January 01, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 2,030 | 4:59.0 | 13 | 345 | 18 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 20 |
| 10:00.0 | 507 | 4:55.8 | 14 | 346 | 21 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 19 |
| 20:00.0 | 501 | 4:59.4 | 13 | 344 | 20 |
| 20:14.2 | 15 | 7:53.3 | 3 | 311 | 12 |
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Workout Graph
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