Vasiliy Sergeev 19:11 row
2,011
Meters
19:11.9
Time
4:46.3
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 162 |
December 27, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 2,011 | 4:46.3 | 15 | 351 | 21 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 22 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 21 |
| 15:00.0 | 530 | 4:43.0 | 15 | 353 | 21 |
| 19:11.9 | 435 | 4:49.5 | 14 | 349 | 21 |
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Workout Graph
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