Vasiliy Sergeev 20:07 row
2,016
Meters
20:07.1
Time
4:59.3
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 157 |
December 26, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 2,016 | 4:59.3 | 13 | 344 | 21 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 21 |
| 10:00.0 | 503 | 4:58.2 | 13 | 345 | 22 |
| 15:00.0 | 507 | 4:55.8 | 14 | 346 | 21 |
| 20:00.0 | 500 | 5:00.0 | 13 | 344 | 20 |
| 20:07.0 | 6 | 9:43.3 | 2 | 306 | 0 |
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Workout Graph
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