Vasiliy Sergeev 21:07 row
2,015
Meters
21:07.2
Time
5:14.4
Pace
117
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 156 |
December 26, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 2,015 | 5:14.4 | 11 | 338 | 19 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 20 |
| 10:00.0 | 478 | 5:13.8 | 11 | 338 | 20 |
| 15:00.0 | 467 | 5:21.1 | 11 | 336 | 20 |
| 20:00.0 | 477 | 5:14.4 | 11 | 338 | 20 |
| 21:07.2 | 99 | 5:39.3 | 9 | 330 | 19 |
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Workout Graph
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