Vasiliy Sergeev 20:16 row
2,014
Meters
20:16.1
Time
5:01.9
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 157 |
December 21, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 2,014 | 5:01.9 | 13 | 343 | 18 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 20 |
| 10:00.0 | 500 | 5:00.0 | 13 | 344 | 20 |
| 15:00.0 | 498 | 5:01.2 | 13 | 344 | 19 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 20 |
| 20:16.0 | 23 | 5:47.8 | 8 | 328 | 12 |
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Workout Graph
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