Vasiliy Sergeev 20:08 row
2,024
Meters
20:08.4
Time
4:58.5
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 156 |
December 20, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 2,024 | 4:58.5 | 13 | 345 | 17 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 20 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 19 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 20 |
| 20:08.4 | 13 | 5:23.0 | 10 | 335 | 7 |
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Workout Graph
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