Vasiliy Sergeev 21:19 row
2,158
Meters
21:19.7
Time
4:56.5
Pace
120
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 152 |
December 18, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.7 | 2,158 | 4:56.5 | 13 | 346 | 20 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 21 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 20 |
| 15:00.0 | 502 | 4:58.8 | 13 | 345 | 20 |
| 20:00.0 | 492 | 5:04.8 | 12 | 342 | 20 |
| 21:19.7 | 118 | 5:37.7 | 9 | 331 | 19 |
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Workout Graph
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