Vasiliy Sergeev 20:03 row
2,012
Meters
20:03.3
Time
4:59.0
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 152 |
December 16, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 2,012 | 4:59.0 | 13 | 345 | 19 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 20 |
| 10:00.0 | 511 | 4:53.5 | 14 | 347 | 19 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 20 |
| 20:03.2 | 502 | 5:01.9 | 13 | 343 | 20 |
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Workout Graph
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