Vasiliy Sergeev 21:15 row
2,017
Meters
21:15.7
Time
5:16.2
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 156 |
December 14, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.7 | 2,017 | 5:16.2 | 11 | 338 | 20 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 21 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 20 |
| 15:00.0 | 465 | 5:22.5 | 10 | 335 | 20 |
| 20:00.0 | 475 | 5:15.7 | 11 | 338 | 20 |
| 21:15.7 | 119 | 5:18.0 | 11 | 337 | 19 |
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Workout Graph
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