Vasiliy Sergeev 20:36 row
2,015
Meters
20:36.1
Time
5:06.7
Pace
114
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 157 |
December 14, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 2,015 | 5:06.7 | 12 | 341 | 19 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 19 |
| 10:00.0 | 485 | 5:09.2 | 12 | 340 | 20 |
| 15:00.0 | 503 | 4:58.2 | 13 | 345 | 21 |
| 20:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 20:36.0 | 49 | 6:07.3 | 7 | 324 | 18 |
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Workout Graph
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