Vasiliy Sergeev 20:15 row
2,014
Meters
20:15.4
Time
5:01.7
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 154 |
December 12, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 2,014 | 5:01.7 | 13 | 343 | 19 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 20 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 20 |
| 15:00.0 | 500 | 5:00.0 | 13 | 344 | 20 |
| 20:00.0 | 502 | 4:58.8 | 13 | 345 | 20 |
| 20:15.4 | 20 | 6:25.0 | 6 | 321 | 15 |
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Workout Graph
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