Vasiliy Sergeev 21:41 row
2,128
Meters
21:41.3
Time
5:05.7
Pace
121
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 154 |
December 12, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 2,128 | 5:05.7 | 12 | 342 | 19 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 20 |
| 10:00.0 | 489 | 5:06.7 | 12 | 341 | 19 |
| 15:00.0 | 487 | 5:08.0 | 12 | 341 | 20 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 20 |
| 21:41.2 | 158 | 5:20.2 | 11 | 336 | 20 |
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Workout Graph
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