Vasiliy Sergeev 21:02 row
2,037
Meters
21:02.5
Time
5:09.8
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 159 |
December 11, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 2,037 | 5:09.8 | 12 | 340 | 19 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 19 |
| 10:00.0 | 489 | 5:06.7 | 12 | 341 | 20 |
| 15:00.0 | 490 | 5:06.1 | 12 | 341 | 20 |
| 20:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 21:02.5 | 90 | 5:47.2 | 8 | 328 | 19 |
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Workout Graph
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