Vasiliy Sergeev 21:03 row
2,047
Meters
21:03.5
Time
5:08.6
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 160 |
December 09, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 2,047 | 5:08.6 | 12 | 340 | 20 |
| 5:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 10:00.0 | 497 | 5:01.8 | 13 | 343 | 21 |
| 15:00.0 | 484 | 5:09.9 | 12 | 340 | 20 |
| 20:00.0 | 480 | 5:12.5 | 11 | 339 | 19 |
| 21:03.5 | 102 | 5:11.2 | 12 | 339 | 20 |
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Workout Graph
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