Vasiliy Sergeev 22:03 row
2,149
Meters
22:03.1
Time
5:07.8
Pace
123
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 160 |
December 09, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 2,149 | 5:07.8 | 12 | 341 | 19 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 19 |
| 10:00.0 | 491 | 5:05.4 | 12 | 342 | 20 |
| 15:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 20:00.0 | 480 | 5:12.5 | 11 | 339 | 19 |
| 22:03.0 | 193 | 5:18.6 | 11 | 337 | 19 |
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Workout Graph
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