Vasiliy Sergeev 20:48 row
2,040
Meters
20:48.0
Time
5:05.8
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 163 |
December 09, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.0 | 2,040 | 5:05.8 | 12 | 342 | 19 |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 19 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 15:00.0 | 500 | 5:00.0 | 13 | 344 | 19 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 20 |
| 20:48.0 | 73 | 5:28.7 | 10 | 333 | 18 |
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Workout Graph
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