Vasiliy Sergeev 20:03 row
2,015
Meters
20:03.4
Time
4:58.6
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 160 |
December 09, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 2,015 | 4:58.6 | 13 | 345 | 21 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 22 |
| 10:00.0 | 505 | 4:57.0 | 13 | 345 | 21 |
| 15:00.0 | 506 | 4:56.4 | 13 | 346 | 20 |
| 20:03.4 | 500 | 5:03.4 | 13 | 343 | 21 |
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Workout Graph
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