Vasiliy Sergeev 20:04 row
2,022
Meters
20:04.0
Time
4:57.7
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 160 |
December 08, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 2,022 | 4:57.7 | 13 | 345 | 19 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 20 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 19 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 20 |
| 20:00.0 | 502 | 4:58.8 | 13 | 345 | 19 |
| 20:04.0 | 1 | 33:20.0 | 0 | 300 | 0 |
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Workout Graph
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