Vasiliy Sergeev 21:22 row
2,059
Meters
21:22.2
Time
5:11.3
Pace
119
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 159 |
December 05, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 2,059 | 5:11.3 | 12 | 339 | 19 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 20 |
| 10:00.0 | 488 | 5:07.3 | 12 | 341 | 20 |
| 15:00.0 | 476 | 5:15.1 | 11 | 338 | 18 |
| 20:00.0 | 488 | 5:07.3 | 12 | 341 | 20 |
| 21:22.2 | 128 | 5:21.0 | 11 | 336 | 19 |
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Workout Graph
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