Vasiliy Sergeev 21:08 row
2,014
Meters
21:08.2
Time
5:14.8
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 159 |
November 27, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 2,014 | 5:14.8 | 11 | 338 | 19 |
| 5:00.0 | 476 | 5:15.1 | 11 | 338 | 19 |
| 10:00.0 | 475 | 5:15.7 | 11 | 338 | 19 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 19 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 20 |
| 21:08.2 | 103 | 5:31.0 | 10 | 333 | 18 |
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Workout Graph
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