Vasiliy Sergeev 21:20 row
2,021
Meters
21:20.2
Time
5:16.7
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 160 |
November 18, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 2,021 | 5:16.7 | 11 | 337 | 18 |
| 5:00.0 | 483 | 5:10.5 | 12 | 340 | 19 |
| 10:00.0 | 472 | 5:17.7 | 11 | 337 | 18 |
| 15:00.0 | 469 | 5:19.8 | 11 | 336 | 18 |
| 20:00.0 | 470 | 5:19.1 | 11 | 337 | 18 |
| 21:20.2 | 127 | 5:15.7 | 11 | 338 | 18 |
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Workout Graph
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