Vasiliy Sergeev 22:10 row
2,116
Meters
22:10.9
Time
5:14.4
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 158 |
November 17, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 2,116 | 5:14.4 | 11 | 338 | 18 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 19 |
| 10:00.0 | 473 | 5:17.1 | 11 | 337 | 18 |
| 15:00.0 | 476 | 5:15.1 | 11 | 338 | 18 |
| 20:00.0 | 476 | 5:15.1 | 11 | 338 | 18 |
| 22:10.9 | 207 | 5:16.1 | 11 | 338 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.