Vasiliy Sergeev 21:46 row
2,113
Meters
21:46.0
Time
5:09.0
Pace
121
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 156 |
November 15, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 2,113 | 5:09.0 | 12 | 340 | 17 |
| 5:00.0 | 490 | 5:06.1 | 12 | 341 | 18 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 18 |
| 15:00.0 | 487 | 5:08.0 | 12 | 341 | 18 |
| 20:00.0 | 485 | 5:09.2 | 12 | 340 | 18 |
| 21:46.0 | 165 | 5:21.2 | 11 | 336 | 17 |
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Workout Graph
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