Vasiliy Sergeev 21:31 row
2,023
Meters
21:31.0
Time
5:19.0
Pace
120
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 157 |
November 14, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 2,023 | 5:19.0 | 11 | 337 | 18 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 20 |
| 10:00.0 | 479 | 5:13.1 | 11 | 339 | 19 |
| 15:00.0 | 462 | 5:24.6 | 10 | 335 | 18 |
| 20:00.0 | 473 | 5:17.1 | 11 | 337 | 19 |
| 21:31.0 | 137 | 5:32.1 | 10 | 332 | 18 |
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Workout Graph
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