Vasiliy Sergeev 20:28 row
2,017
Meters
20:28.1
Time
5:04.4
Pace
114
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 157 |
November 07, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 2,017 | 5:04.4 | 12 | 342 | 18 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 19 |
| 10:00.0 | 501 | 4:59.4 | 13 | 344 | 19 |
| 15:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 20:00.0 | 483 | 5:10.5 | 12 | 340 | 18 |
| 20:28.0 | 40 | 5:50.0 | 8 | 328 | 16 |
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Workout Graph
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