Vasiliy Sergeev 20:09 row
2,022
Meters
20:09.4
Time
4:59.0
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 158 |
November 07, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 2,022 | 4:59.0 | 13 | 345 | 16 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 19 |
| 10:00.0 | 511 | 4:53.5 | 14 | 347 | 19 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 18 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 20:09.4 | 11 | 7:07.2 | 4 | 315 | 8 |
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Workout Graph
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