Vasiliy Sergeev 21:04 row
2,114
Meters
21:04.4
Time
4:59.0
Pace
119
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 160 |
November 06, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 2,114 | 4:59.0 | 13 | 345 | 17 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 19 |
| 10:00.0 | 491 | 5:05.4 | 12 | 342 | 18 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 17 |
| 20:00.0 | 514 | 4:51.8 | 14 | 348 | 18 |
| 21:04.4 | 108 | 4:58.1 | 13 | 345 | 17 |
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Workout Graph
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